I am a Certified Yoga Therapist (C-IAYT) with a Master of Science degree in Yoga Therapy from the Maryland University of Integrative Health (MUIH).
I have 5 years of experience as a yoga therapist, working with clients in individual and group sessions in-person and online for physical goals/therapy, post-traumatic stress disorder (PTSD), chronic headaches, fibromyalgia, prenatal yoga, and stress management.
I am an E-RYT-500 Yoga Teacher, with 8 years of experience teaching yoga online and in-person for corporate wellness programs, in yoga studios, Cross-Fit gyms, martial arts programs, and multiple Veterans Administration (VA) hospitals.