Teaching Group Classes via Zoom and in Person

Tuesdays, 12:30 -12:50 pm et Lunchtime Yoga, Zoom (20 minutes)

Wednesdays, 8:00-8:45 am et Vinyasa Flow, Zoom (45 minutes)

Wednesdays, 5:30-6:30 pm et Yoga for Muscle Recovery, In-Person at Strong as Kell in Milford, Connecticut (60 minutes)

Thursdays, 12:30 -12:50 pm et Lunchtime Yoga, Zoom (20 minutes)

Fridays, 8:00-8:20 am et Meditation, Zoom (20 minutes)

Individual Sessions Scheduled and New Group Classes Added Upon Request

Please use the Contact Card on the Contact Page to get more information about DragonFly3 Yoga, get the Zoom link or class address for a specific class, to schedule individual sessions, or request additional group classes.